Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Taihe, China, to safeguard their skin and overall health. With the region's Cwa climate, characterized by hot summers and a significant amount of sunshine, awareness of UV levels can greatly help in preventing sunburn and long-term skin damage. The UV Index can soar to a maximum of 12 during midday, indicating extreme exposure risks; thus, knowing when to seek shade and apply sunscreen is essential for enjoying the sun safely. Be proactive about your skin health—stay informed about the UV Index in Taihe!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the late spring and summer months. March through October sees notably elevated UV Index values, reaching an extreme peak of 12 in July and 11 from May to September. The high-risk months are therefore May to September, where a burn time of just 10 minutes is sufficient for skin damage under extreme conditions. During these periods, it is crucial for residents and visitors to take precautionary measures: seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly. Conversely, in the cooler months of January and December, the UV Index drops to 4, indicating a moderate risk where exposure is less critical, but protective measures should still be practiced on sunny days. Staying informed about these seasonal UV changes is vital for maintaining skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Taihe | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |