Last updated: June 2, 2025
In Rulong, China, awareness of the UV Index is crucial for protecting your skin and overall health. With significant UV levels peaking around midday—reaching as high as 17, understanding these numbers can help prevent sunburn and long-term skin damage. The local Dwb climate presents unique exposure risks, particularly during the summer months when UV rays can be particularly intense. By staying informed about daily UV levels, residents can enjoy their time outdoors while keeping their skin safe from harmful effects.
As the day unfolds, the UV Index rises sharply, peaking in the early afternoon. Starting from a mere 1 at 07:00, it gradually escalates to 12 by 11:00, finally reaching a blistering 17 at 13:00. This intensity signals an urgent call for sunscreen and protective wear as the sun's rays become increasingly fierce. As the clock ticks toward 15:00, the index begins its descent, dropping to 13 before settling at 6 by 17:00. The evening sees a gentle decline, returning to a safe 1 at 19:00. It's a reminder of the sun's power and the importance of staying safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from February to October. During this period, particularly from March to May, the UV Index reaches extreme levels, peaking at 20 in May and maintaining it for several months. The burn time in these months is notably brief at just 10 minutes, signifying a critical time for sun safety. Visitors and residents should be particularly vigilant during these high-risk months, ensuring they take necessary precautions such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate the risk of skin damage. In contrast, January and December offer a reprieve with a high exposure category, while November returns to very high levels, reminding everyone to stay alert as seasonal changes occur.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Rulong | 6 | 10 | 13 | 16 | 20 | 17 | 16 | 15 | 17 | 13 | 9 | 6 |