Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Lijia, China, where the sun’s intensity can vary dramatically throughout the day. With UV levels peaking at an impressive 12 around noon, being aware of these fluctuations is essential for effective sunburn prevention and maintaining long-term skin health. Lijia’s Cwa climate features warm summers that lead to increased UV exposure, heightening the risk of skin damage and other related health concerns. By staying informed about the UV Index, you can enjoy the outdoors while protecting yourself from harmful rays.
At 07:00 AM, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, it peaks at 12 between 12:00 and 1:00 PM, signaling intense sun exposure—wear sunscreen! From 2:00 PM onwards, the index gradually declines, dropping to 3 by 5:00 PM. As the day winds down, the UV Index returns to the safe zone of 1 by 6:00 PM, allowing evening activities without worry. Remember, the highest UV levels occur during midday, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations. From January to March, the levels gradually escalate from moderate to very high, peaking at UV Index 10 in April. The high-risk months for UV exposure are May through August, where the index remains at extreme levels with burn times as low as 10 minutes. September marks the transition back to lower UV levels, but caution is still advised in the early fall. Moving into the later months, October experiences a decline, but still holds a very high index. Residents and visitors should prioritize sun protection during these high-risk periods—seeking shade, wearing hats, and applying sunscreen are all crucial measures to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lijia | 5 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |