Last updated: May 3, 2025
Understanding the UV Index in Kangding, China is essential for maintaining skin health and preventing sunburn, especially given the region's high altitude and clear skies. With peak UV levels reaching an alarming 19 around midday, awareness of UV exposure is crucial for both residents and visitors alike. The Dwc climate of Kangding means that while temperatures can be moderate, the sun's intensity can pose significant risks. By staying informed about the daily UV Index, you can take proactive measures to protect yourself and enjoy the stunning landscapes of Kangding safely.
At 07:00, the UV Index starts off at a low 1, perfect for morning strolls. As the sun climbs higher, it steadily rises to 2 by 08:00. The real intensity kicks in at 09:00, reaching 6, and the sun truly unleashes its strength by 10:00 with a peak of 10. The midday heat sees the UV Index soaring dramatically, hitting a staggering 18 by 12:00 and peaking at 19 by 13:00. Activity outside during these hours calls for sunscreen and protective clothing! The afternoon offers a gradual decline, as the index drops to 14 at 15:00, then further to 10 by 16:00. As daylight wanes, it settles back at 5 by 17:00, only to retreat further to 2 by 18:00 and 1 by 19:00, signifying a gentle end to the sun’s relentless rays. Be mindful of the highest UV levels around midday for safe outdoor enjoyment!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 15 | extreme | 10 min |
| 12:00 | 18 | extreme | 10 min |
| 13:00 | 19 | extreme | 10 min |
| 14:00 | 18 | extreme | 10 min |
| 15:00 | 14 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, demonstrating the highest levels from March to October, with peak values in May (19) and April (16) categorized as extreme. High-risk months for UV exposure are primarily March through October, where burn times decrease to as little as 10 minutes, necessitating caution. January and February also present considerable UV risks with indices of 8 and 10, respectively. As spring transitions to summer, residents and visitors should prioritize sun safety measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As the year progresses, November and December offer relatively lower UV exposures, but vigilance remains essential for skin protection year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Kangding | 8 | 10 | 14 | 16 | 19 | 15 | 16 | 15 | 15 | 13 | 9 | 6 |