Last updated: July 2, 2025
In Kangding, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it essential for both residents and visitors to stay informed. Nestled in a Dwc climate zone, Kangding experiences unique weather patterns, which can lead to high UV exposure—especially during midday hours when the index peaks at an alarming 16. By familiarizing yourself with these levels, you can better enjoy the stunning landscapes of Kangding while safeguarding your skin from harmful rays.
At 07:00, the UV Index starts off low at 1, gradually rising to 2 by 08:00. As the sun climbs higher, it peaks drastically at 11:00 with an intense 11, hitting its maximum at 12:00 with a staggering 14. The midday sun brings a high point of 16 by 13:00, before slightly tapering off to 15 at 14:00. By the afternoon, the levels drop to 12 at 15:00, and continue to decline, reaching 5 by 17:00. As twilight approaches, the UV Index falls back to 2 at 18:00, and closes the day at a gentle 1 by 19:00. It's a clear reminder of the power of the midday sun to impact our skin safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, demonstrating the highest levels from March to October, with peak values in May (19) and April (16) categorized as extreme. High-risk months for UV exposure are primarily March through October, where burn times decrease to as little as 10 minutes, necessitating caution. January and February also present considerable UV risks with indices of 8 and 10, respectively. As spring transitions to summer, residents and visitors should prioritize sun safety measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. As the year progresses, November and December offer relatively lower UV exposures, but vigilance remains essential for skin protection year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Kangding | 8 | 10 | 14 | 16 | 19 | 15 | 16 | 15 | 15 | 13 | 9 | 6 |