Last updated: July 2, 2025
In Heping, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Cwa climate, characterized by hot summers and moderate sun exposure, residents and visitors alike must be aware of the varying UV levels throughout the day. Notably, peak UV exposure occurs between 11 AM and 1 PM, where the index reaches a dangerous level of 12—a reminder to take protective measures. By staying informed about the UV Index, you can enjoy the beautiful sunny days of Heping while safeguarding your skin from potential damage.
As the sun rises today, the UV Index gradually climbs from a peaceful 1 at 07:00 to a peak intensity of 12 at 13:00. The morning hours see mild levels, with a gentle increase to 4 by 09:00 and reaching 6 by 10:00. However, as noon approaches, the UV radiation becomes increasingly intense, hitting 9 at 11:00 and soaring to its maximum of 11 at 12:00. The afternoon then witnesses a slight decrease, with values dropping to 8 at 15:00 before continuing to decline into the evening, finally settling back to 2 by 19:00. With such a sharp midday peak, it’s crucial to take precautions and protect your skin during those sunlit hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk occurring during the late spring and summer months. March through October sees notably elevated UV Index values, reaching an extreme peak of 12 in July and 11 from May to September. The high-risk months are therefore May to September, where a burn time of just 10 minutes is sufficient for skin damage under extreme conditions. During these periods, it is crucial for residents and visitors to take precautionary measures: seek shade, wear protective clothing, and apply broad-spectrum sunscreen regularly. Conversely, in the cooler months of January and December, the UV Index drops to 4, indicating a moderate risk where exposure is less critical, but protective measures should still be practiced on sunny days. Staying informed about these seasonal UV changes is vital for maintaining skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Heping | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |