Last updated: July 2, 2025
In Guangyuan, China, staying informed about the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching a high of 12 during midday, understanding these fluctuations is key to preventing sunburn and long-term skin damage. Given Guangyuan's Cwa climate, characterized by hot summers and a significant amount of sunshine, residents should remain vigilant and take necessary precautions to limit their UV exposure, especially during the peak hours when the sun is most intense. Safeguarding your skin starts with awareness—be informed, take action, and enjoy the beautiful weather responsibly!
As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels reveal significant variations throughout the year, with the highest risk months occurring from May to August, when the UV Index peaks at 12, indicating extreme exposure with a burn time as low as 10 minutes. Visitors and residents should be particularly vigilant during these months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage. As UV indices decline in September and October, though still categorized as very high, precautions remain important. In contrast, the winter months of January and December present a lower risk, categorized as moderate, with burn times around 30 minutes. Overall, staying informed and proactive about UV exposure is essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Guangyuan | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |