Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Guangyuan, China, as it offers vital insights into the daily ultraviolet radiation levels that can impact your skin health. With peak UV readings often reaching dangerously high levels, particularly between 11 AM and 1 PM, awareness can be your best defense against sunburn and long-term skin damage. Guangyuan's Cwa climate typically brings hot summers and variable weather, which can exacerbate UV exposure risks. Stay informed and protect yourself and your loved ones by checking the UV Index regularly – your skin will thank you!
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels reveal significant variations throughout the year, with the highest risk months occurring from May to August, when the UV Index peaks at 12, indicating extreme exposure with a burn time as low as 10 minutes. Visitors and residents should be particularly vigilant during these months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage. As UV indices decline in September and October, though still categorized as very high, precautions remain important. In contrast, the winter months of January and December present a lower risk, categorized as moderate, with burn times around 30 minutes. Overall, staying informed and proactive about UV exposure is essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Guangyuan | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |