Last updated: June 2, 2025
Understanding the UV Index is crucial for maintaining skin health in Guangming, China, where the climate fosters notable sun exposure. With peak UV levels reaching a staggering 14 during midday, awareness of these readings can significantly aid in sunburn prevention and protect against long-term skin damage. The region's Cwb climate means that while temperatures are generally moderate, the sun's intensity can be deceptively high, particularly in the summer months. By staying informed about UV levels, residents and visitors alike can enjoy the outdoors safely while minimizing their risk of sun-related health issues.
The UV Index displays a striking progression throughout the day, peaking dramatically at 14 between 1 PM and 2 PM. Starting at a gentle 1 by 7 AM, it climbs steadily, hitting 4 by 9 AM and soaring to a blazing 13 at noon. The intensity continues to intensify, reaching its zenith at 11 AM with an impressive 11 and maintaining a fierce 14 shortly after. As the afternoon unfolds, the index gradually tapers off from 13 at 2 PM down to 8 by 4 PM, then dwindling to a mellow 1 as evening descends. This data serves as a vital reminder to protect yourself during those peak hours, especially between 10 AM and 2 PM, when sun safety is paramount.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring from March to October. The months of February, with a UV Index of 9, March at 12, and the peak in May and July at 15, represent times of extreme exposure, where burn times can be as short as 10 minutes. As summer progresses, the UV Index remains notably high, with August and September continuing in the extreme category. Even as temperatures start to drop in November, the UV remains high at 8. Visitors and residents should take precautions during these high-risk months by wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the sun's intensity is greatest. For the months with a high UV Index, such as January and December, moderation in exposure is still advised to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Guangming | 7 | 9 | 12 | 14 | 15 | 14 | 15 | 14 | 14 | 11 | 8 | 6 |