Last updated: July 2, 2025
Being aware of the UV Index in Gaocheng, China is essential for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you take proactive measures against sunburn, skin damage, and long-term health risks. With Gaocheng's ET climate, characterized by its sunny days, UV exposure can peak dramatically, especially during midday hours when readings can soar to 16. Being informed about these fluctuations not only enhances your outdoor enjoyment but also ensures the well-being of your skin under the sun’s rays.
Starting at 07:00 AM, the UV Index begins its gentle rise, peaking at a modest 1. As the sun climbs higher in the sky, the intensity accelerates—by 10:00 AM, it reaches a significant 8. The moment of highest intensity occurs at 12:00 PM, where the UV Index hits a staggering 14, urging everyone to seek shade and protect their skin. The afternoon sees a slight dip, but an impressive 16 is recorded at 1:00 PM, followed by a gradual decrease to 9 by 4:00 PM. As the day winds down, the UV Index falls, finishing at 1 by 7:00 PM. Remember, during peak hours, protection is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak intensity occurring during the late spring and summer months. Notably, March to October are the highest-risk months, with the UV Index reaching extreme levels of 16 to 19 from April through July, where the burn time is as little as 10 minutes. February and November also observe very high UV levels of 9, necessitating caution. During these high-risk periods, it is crucial for both residents and visitors to take protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours, to mitigate the risks of skin damage. In contrast, the winter months of January, December, and even November present lower UV risks, but awareness is still advised.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Gaocheng | 6 | 9 | 13 | 16 | 18 | 19 | 17 | 15 | 16 | 12 | 9 | 7 |