UV Index in Chonglong, China

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Chonglong, China, where the intense sun can pose real risks to skin health. High UV levels, particularly during midday hours, can lead to sunburn and increase the risk of long-term skin damage. With Chonglong's Cwa climate, characterized by warm summers and varied UV exposure, awareness of these UV ratings is vital for outdoor activities. By keeping an eye on the UV Index, you can enjoy the beautiful sunny days while taking essential precautions to protect your skin!

Hourly UV Index in Chonglong

The UV Index dances through the day, peaking dramatically as the sun reaches its zenith. Starting the morning at a mild level of 1 at 07:00, the index slowly escalates to 2 by 08:00. As the clock strikes 09:00, it nudges up to 3, but the real surge begins at 10:00 with a jump to 6. The sun's fierce glow becomes undeniable by 11:00, reaching 9, and then it hits its apex at 12:00, soaring to 11—a clear signal to seek shade! By 13:00, it peaks at a sizzling 12 before gradually declining. The late afternoon sees a gentle slide down to 9 at 15:00, and the index softens to 6 by 16:00. As the day wanes, the UV levels drop, returning to a safe 1 by 19:00, offering a calm end to a sun-soaked day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Chonglong

Throughout the year, UV Index levels vary significantly, highlighting the importance of sun safety for both visitors and residents. The high-risk months for UV exposure are March through September, when the Index reaches very high to extreme levels, peaking at 12 in July. During this time, the recommended burn time can be as short as 10 minutes, necessitating diligent sun protection measures. In contrast, the UV Index drops to moderate in January and December with burn times extending to 30 minutes. As a precaution, individuals are advised to wear sunscreen, hats, and protective clothing, especially during the peak UV hours from 10 AM to 4 PM during the high-risk months. Staying vigilant against UV exposure is essential to safeguard skin health throughout the year.

Monthly Maximum UV Index for Chonglong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Chonglong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Chonglong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Chonglong UV Index with Other China Cities

The table above highlights how UV exposure in Chonglong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Chonglong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Chonglong	5	6	8	10	11	11	12	11	11	9	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7