Last updated: May 3, 2025
Understanding the UV Index in Changchi, China is essential for maintaining skin health and preventing sunburn, especially given the region's typical climate of hot summers and mild winters. With UV levels peaking at a significant 12 during the midday hours, residents and visitors alike must stay informed about daily UV exposure risks. Knowledge of the UV Index not only helps safeguard your skin from harmful rays but also promotes a healthy outdoor lifestyle. As you navigate Changchi's vibrant environment, awareness of these UV levels will empower you to enjoy the sun safely.
At 07:00 AM, the UV Index starts low at 1, perfect for early risers. As the sun climbs higher, it peaks at 12 between 12:00 and 1:00 PM, signaling intense sun exposure—wear sunscreen! From 2:00 PM onwards, the index gradually declines, dropping to 3 by 5:00 PM. As the day winds down, the UV Index returns to the safe zone of 1 by 6:00 PM, allowing evening activities without worry. Remember, the highest UV levels occur during midday, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV levels fluctuate significantly, with the highest risk months being May through September, characterized by an extreme UV Index ranging from 11 to 12, where burn times can be as low as 10 minutes. Notably, March and April also show a marked increase, reaching a very high UV Index of 8 to 10, demanding vigilance with burn times reducing to 15 minutes. In contrast, January, December, and November feature moderate to high UV exposure, with burn times extending to 25-30 minutes. For visitors and residents alike, it is crucial to adopt protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, particularly during the spring and summer months when UV levels are at their most dangerous.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Changchi | 5 | 6 | 8 | 10 | 12 | 12 | 12 | 11 | 11 | 9 | 6 | 5 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |