Last updated: June 2, 2025
Being aware of the UV Index in Xiangling, China, is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the long-term risks associated with skin damage. In this Dwa climate zone, residents and visitors alike experience fluctuating UV exposure, with peak values reaching 11 around noon. This highlights the importance of staying informed and adopting protective measures during the sun's strongest hours. Embrace the beauty of Xiangling while keeping your skin safe — knowledge is your best defense against harmful UV radiation!
The UV Index for today reveals a dramatic peak in sun exposure. As the clock strikes 7:00 AM, the index starts at a modest 1, but by 10:00 AM, it escalates to a vibrant 7. The intensity peaks at 12:00 PM with a soaring 11, signalling a high risk of harm from unprotected sun exposure. Following this midday surge, the UV levels gradually decline, dropping to 9 by 2:00 PM, and further decreasing to 3 as the sun starts to set at 5:00 PM. By 7:00 PM, the UV Index returns to a safe 1, reminding us that while the midday sun demands caution, the hours before and after pose less risk. Stay sun smart and protect your skin during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure are significant, with the highest UV Index values observed during the late spring and summer months. From March to August, UV levels peak, particularly in June and July, where the index reaches an extreme level of 11, resulting in a burn time as short as 10 minutes. April and May also exhibit very high indices of 8 and 10, respectively, with burn times reduced to 15 minutes. Visitors and residents are advised to take special precautions during March through August, as these months pose the greatest risk for UV-related skin damage. Wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours are crucial measures to mitigate the risks of overexposure. In contrast, the UV Index remains moderate in the winter months of January, February, November, and December, allowing for a more relaxed approach to sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xiangling | 3 | 5 | 7 | 8 | 10 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |