Last updated: June 2, 2025
In Xiahan, China, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. Understanding UV levels can empower residents and visitors alike to take necessary precautions during peak hours of sunlight. With a Dwb climate that experiences significant sun exposure, particularly between 10 AM and 2 PM when the UV Index peaks at 10, it's essential to stay informed. This knowledge not only helps in preventing immediate discomfort, such as sunburn, but also promotes long-term skin health and reduces the risk of serious conditions. Be proactive about your sun safety—know the UV Index and protect your skin!
The UV Index throughout the day reveals a clear peak in sun intensity, making it essential to stay cautious during midday hours. Starting early, the UV Index begins at a mild 2 at 07:00, but quickly climbs to 3 by 08:00. As the sun rises higher, the index skyrockets to a robust 8 at 10:00 before reaching its zenith with a maximum of 10 from 11:00 to 13:00—a time when sun protection becomes crucial. Following this, the intensity starts to dip, dropping to 9 at 14:00, then tapering down to 6 by 15:00, and continuing downwards to 4 at 16:00. By evening, the UV exposure decreases significantly, stabilizing at 2 at 17:00 and dwindling to a mere 1 by 18:00 and 19:00. Remember to apply sunscreen if you're out during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal fluctuations, necessitating heightened awareness, especially during high-risk months. From March to August, the UV Index rises significantly, peaking at 11 during July and August, categorized as extreme, with a burn time of just 10 minutes. Specifically, April and May also present very high levels (UV Index 9 and 10), where the burn time shortens to 15 minutes. In contrast, the winter months of December and January highlight a low to moderate exposure (UV Index 2 to 3) with burn times extending to 45 minutes and 30 minutes, respectively. Visitors and residents should prioritize sun protection strategies, particularly during late spring and summer, employing sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Xiahan | 3 | 4 | 6 | 9 | 10 | 10 | 11 | 11 | 8 | 7 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |