Last updated: July 2, 2025
In Qingyuan, China, understanding the UV Index is crucial for safeguarding your health under the sun. With high UV levels peaking at 11 around noon during the warmer months, awareness of these ratings can help prevent sunburn and long-term skin damage. Qingyuan’s climate, characterized by hot summers, typically presents increased risks of UV exposure, making it essential for residents and visitors alike to regularly check UV levels. By staying informed, you can enjoy the beautiful outdoors while keeping your skin healthy and protected.
As the sun rises, the UV Index begins its ascent, starting at a low 1 at 07:00. By 08:00, it climbs to a moderate 3, signaling the first hints of intensity. The 09:00 hour sees a notable increase to 5, but it’s 10:00 that brings a significant jump to 7. The zenith of the day arrives at 12:00, where the UV Index peaks at an intense 11—a cautionary call for sun safety. As the afternoon progresses, the numbers recede, with 10 at 13:00, and gradually decreasing to 7 by 15:00. The evening settles in gently, bringing the UV Index down to 3 by 17:00, and returning to its morning levels at 1 by 18:00, continuing through to 19:00. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months predominantly occurring from April through September. During this period, the UV Index reaches very high to extreme levels, particularly in July when it peaks at 11, necessitating a burn time of just 10 minutes. Visitors and residents should be particularly vigilant during these months, as the risk of overexposure increases. In contrast, the winter months of January and December show a moderate UV Index of 3, allowing for safer exposure times of 30 minutes. It is advisable for everyone to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially when the UV Index is high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qingyuan | 3 | 4 | 6 | 9 | 10 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |