Last updated: June 2, 2025
In Qingyuan, China, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in promoting long-term skin health. With Qingyuan's Dwa climate, characterized by hot summers and varying sun exposure throughout the day, it's essential to recognize peak UV times—especially between 10 AM and 2 PM, when the index reaches its highest at 10. By being aware of these fluctuations, you can take proactive steps to enjoy the sun safely and effectively protect your skin.
The UV Index for the day paints an illuminating picture of sun exposure. Starting off gently at 1 by 07:00, the sun begins to rise, and so does the UV intensity, reaching 3 by 08:00. As the day progresses, the UV levels soar, hitting a peak of 10 between 11:00 and 13:00, signaling an optimal time for sun protection. A gradual decline follows, with UV values dropping to 9 at 14:00 and then tapering off to 4 by 16:00. The latter part of the day sees a return to more manageable levels, ending the day with a 1 by 19:00. Whether you're planning outdoor activities or simply enjoying the sun, these changing UV Index readings highlight the importance of vigilance against UV exposure during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with high-risk months predominantly occurring from April through September. During this period, the UV Index reaches very high to extreme levels, particularly in July when it peaks at 11, necessitating a burn time of just 10 minutes. Visitors and residents should be particularly vigilant during these months, as the risk of overexposure increases. In contrast, the winter months of January and December show a moderate UV Index of 3, allowing for safer exposure times of 30 minutes. It is advisable for everyone to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially when the UV Index is high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qingyuan | 3 | 4 | 6 | 9 | 10 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |