Last updated: July 2, 2025
In Qingyang, China, understanding the UV Index is crucial for maintaining skin health under its diverse climate. With levels peaking at 11 during midday hours, residents and visitors must be aware of the heightened risk of sunburn and long-term skin damage. The unique Dwa climate, characterized by warm summers, means increased UV exposure, particularly from late morning to early afternoon. By staying informed about UV levels, you can better protect yourself from harmful radiation and enjoy the sun safely.
The UV Index throughout the day demonstrates a significant rise as the sun reaches its zenith. Starting from a mild 1 at 07:00, the intensity escalates rapidly, hitting 3 by 08:00 and climbing to a peak of 11 at 12:00—the moment when sun protection is imperative. As the afternoon progresses, the index gradually declines, showing values of 10 at 13:00, 9 at 14:00, and 7 at 15:00. By 16:00, it drops to 4, and by the evening, the UV exposure wanes, returning to 1 by 18:00 and 19:00. This pattern underscores the importance of vigilance during midday hours when UV radiation poses the highest risk. Remember to stay shaded and apply sunscreen generously!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the risks associated with UV exposure. During the winter months (January and February), the UV Index remains moderate (3-5), allowing for a safer 30-minute exposure time without significant risk of burns. However, as we transition into spring, March sees a notable increase to a high UV Index of 7, with a reduced burn time of 25 minutes. The summer months from April to July present the highest risk, peaking in July with an extreme UV Index of 11 and a dangerously short burn time of just 10 minutes. Even in August and September, the UV levels remain very high, warranting caution. The fall brings a slight decline, with a high index of 7 in October, but remains important to stay protected. Therefore, for both visitors and residents, it is crucial to be aware of these seasonal UV changes, especially from March through September, and to take appropriate protective measures, such as seeking shade, wearing protective clothing, and using sunscreen to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingyang | 3 | 5 | 7 | 8 | 10 | 10 | 11 | 10 | 9 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |