UV Index in Nanhezhong, China

Last updated: June 2, 2025

Understanding the UV Index in Nanhezhong, China is crucial for safeguarding your skin and overall health. Being aware of UV levels helps in preventing sunburn and reducing the risk of long-term skin damage. With a Dwb climate, Nanhezhong experiences significant sun exposure, particularly during the midday hours, where the UV Index can reach a peak of 10 around noon and early afternoon. As you enjoy outdoor activities, staying informed about UV levels is your first line of defense against harmful effects of ultraviolet radiation.

Hourly UV Index in Nanhezhong

As the day unfolds, the UV Index rises steadily, peaking at a remarkable 10 between noon and 1 PM, signaling the most intense sun exposure. Early risers at 7 AM will experience a minimal index of 1, making it a safe time for outdoor activities. However, as the clock ticks to 9 AM, the index climbs to 5, indicating a growing need for sun protection. By 11 AM, it escalates to a striking 9, urging everyone to seek shade or wear sunscreen if they venture outside. The afternoon sees a gradual drop, with levels falling to 4 by 4 PM, and the sun's strength continues to wane, reaching 1 by 7 PM. Overall, plan your outdoor activities around the sun's peak to ensure safety while enjoying the sunny day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nanhezhong

Throughout the year, UV Index levels exhibit notable seasonal changes, significantly impacting sun exposure risk for both visitors and residents. January and December present the lowest UV levels (Index 2), categorizing exposure as low, with a burn time of approximately 45 minutes. As the year progresses, the UV Index rises sharply, peaking in April through August at an alarming 10, marking these months as very high risk with a burn time of just 15 minutes. High-risk months include March through September, where the UV Index reaches 6 or higher, necessitating diligent sun safety measures. Visitors and residents should take precautions during these times, such as seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Nanhezhong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nanhezhong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nanhezhong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nanhezhong UV Index with Other China Cities

The table above highlights how UV exposure in Nanhezhong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nanhezhong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Nanhezhong	2	4	6	9	10	10	10	10	8	7	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7