Last updated: June 2, 2025
Understanding the UV Index in Lidayao, China is crucial for safeguarding your skin health and preventing sunburn during those sun-drenched days. With a climate characterized by dry summers and chilly winters, Lidayao experiences varying UV exposure levels, peaking at a striking 10 around noon. This underscores the importance of being aware of the UV forecast as high levels can lead to immediate skin damage and long-term health issues. Stay informed and protect your skin while enjoying the sunny rays of this beautiful region!
As the sun rises, the UV Index starts off at a gentle 1 at 07:00, indicating a low risk of harm from unprotected sun exposure. By 08:00, it ramps up to 3, marking the beginning of moderate UV levels. The intensity peaks dramatically from 10:00 to 13:00, hitting a maximum of 10 — a clear sign to slather on that sunscreen and seek shade! As the afternoon progresses, the index gradually declines, dipping to 9 at 14:00 and further to 7 by 15:00. As evening falls, the UV levels return to a calming 1 by 18:00, signaling a safe end to outdoor activities. Stay vigilant during peak hours to protect your skin while enjoying the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which plays a crucial role in sun safety for visitors and residents alike. During the winter months, like January and December, the UV levels are at a low risk (Index 2), allowing for longer burn times of 45 minutes. February sees a moderate increase (Index 4), with a reduced burn time of 30 minutes. As spring transitions into summer, the UV Index spikes tremendously between April and August, reaching a maximum of 10 (very high) with a burn time of only 15 minutes, making these months particularly high-risk for sunburn. September still poses a threat with an Index of 8 before it begins to decrease again in October (Index 6) and November (Index 4). To ensure safety, it is advised that individuals take precautions, such as wearing sunscreen and protective clothing, especially during the peak months of April to September, when the risk of UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Lidayao | 2 | 4 | 6 | 9 | 10 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |