Last updated: July 2, 2025
Understanding the UV Index in Jinzhong, China is crucial for safeguarding skin health and preventing sunburn, particularly in a region characterized by its temperate continental climate. As the sun ascends each day, UV levels can surge dramatically, peaking at an index of 11 around noon, which poses significant risks for unprotected skin. By staying informed about daily UV exposure, residents and visitors can take proactive measures to protect themselves and enjoy the sunny days that Jinzhong often experiences, ensuring both safety and comfort under the sun.
The UV Index begins the day at a gentle 1 at 7:00 AM, ideal for early risers enjoying the outdoors. As the sun climbs, the index steadily rises, reaching 3 by 8:00 AM and hitting 5 at 9:00 AM. It's 10:00 AM when things heat up, peaking at a striking 11 by noon, making it crucial to take precautions. The UV Index holds steady at this maximum of 11 from 1:00 PM to 2:00 PM, signaling extreme exposure levels. Following this hour, conditions begin to cool down with a decline to 9 by 2:00 PM and tapering to 4 by 4:00 PM. As the day winds down, the index drops sharply to 1 by 6:00 PM, providing a gentle close to the day's UV exposure. Adapting outdoor activities in line with these UV fluctuations is essential for skin health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variation, increasing notably during the spring and summer months. March marks the beginning of higher UV exposure with an Index of 6, categorizing it as high, while April and May see a sharp rise to 9 and 10 in the very high range. The peak months for UV exposure are June and July, both reaching an extreme Index of 11, necessitating careful sun protection. As summer transitions to fall, UV levels gradually decrease, with August at 10 and September at 8 in the very high category. By October, the UV Index drops to 7, and returns to more moderate levels by November and December, with values of 4 and 3 respectively. Visitors and residents are advised to exercise caution during the high-risk months of April through September, implementing protective measures such as sunscreen, hats, and seeking shade, particularly during midday hours when the sun's intensity is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Jinzhong | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |