Last updated: July 2, 2025
In Jicheng, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in promoting long-term skin health. With a climate characterized by hot summers and cold winters, Jicheng experiences significant UV exposure, especially during midday hours when the index can soar to a staggering 11. Whether you're enjoying outdoor activities or simply soaking up the sun, being mindful of the UV Index can empower you to take the necessary precautions for a safer, healthier lifestyle.
At sunrise, the UV Index begins to rise slowly, peaking at 1 by 07:00 before climbing steadily throughout the morning. By 09:00, it reaches a moderate 5, but the real intensity kicks in as the sun approaches its zenith. 10:00 marks a significant jump to 8, followed closely by an impressive peak of 11 at 12:00 and 13:00, indicating a high risk for unprotected skin. As the afternoon progresses, the index drops to 9 by 14:00, then gradually declines to 7 at 15:00, before tapering back to a safer 5 by 16:00. As the day winds down, the UV levels return to 2 at 17:00 and finally settle at 1 by 19:00, reminding us that while midday sun offers the most intense rays, protective measures are vital throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable variations, with the highest risk months occurring from April to August. During this period, the UV Index peaks at 11 in June and July, categorizing these months as having extreme exposure levels with a burn time of just 10 minutes. In contrast, the lowest risk months are January and December, where the UV Index remains at 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are strongly advised to take precautions during peak months by applying sunscreen, wearing protective clothing, and seeking shade, particularly between 10 a.m. and 4 p.m. to minimize the risk of sunburn and skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Jicheng | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |