Last updated: July 2, 2025
As the sun shines brightly over Guanjiabao, China, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet (UV) radiation. Understanding UV levels is essential not only for effective sunburn prevention but also for maintaining long-term skin health. With a Dwb climate characterized by significant temperature variations and intense sun exposure, Guanjiabao experiences peak UV indexes reaching as high as 11 during midday. Staying informed about the UV Index can empower residents and visitors alike to enjoy the outdoors safely while minimizing the risk of skin damage.
The UV Index throughout the day presents a dynamic profile, peaking at 11 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. Morning hours start off mild, with values of 1 at 7:00 AM, gradually climbing to 5 by 9:00 AM. As the sun rises higher, the index hits 10 at 11:00 AM, before maxing out at 11. The afternoon sees a slight decline, dipping to 9 at 2:00 PM and continuing to fall, settling at 3 by 5:00 PM. As the day winds down, UV levels drop, returning to 1 by 6:00 PM, reminding us to seek shade and stay protected during those peak midday hours. 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. January and December show low UV levels (2), with burn times of up to 45 minutes. The risk climbs in February (UV Index 4) and November (UV Index 4), categorized as moderate, with burn times of 30 minutes. The month of March marks a transition to high risk (UV Index 6), which persists into October. From April to September, the UV Index reaches very high levels (9-10), peaking in July at an extreme level (UV Index 11) with a burn time of just 10 minutes. Residents and visitors should be especially cautious during these high-risk months, particularly from April to August, when sun protection measures such as sunscreen, protective clothing, and shade are essential to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Guanjiabao | 2 | 4 | 6 | 9 | 10 | 10 | 11 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |