Last updated: July 2, 2025
Understanding the UV Index in Chaoyang, China is crucial for safeguarding your skin and overall health. With regular exposure to harmful ultraviolet radiation, knowing the UV levels can help you prevent sunburn and long-term skin damage. Chaoyang, characterized by its Dwb climate, experiences varying UV exposure throughout the day, peaking at a concerning level of 11 around noon. By staying informed about daily UV forecasts, you can enjoy the sun responsibly and take proactive measures during high-risk hours.
The UV Index throughout the day showcases a remarkable rise, peaking impressively at 11 between noon and 1 PM. Starting with a modest 1 at 7 AM, the index escalates to around 3 by 8 AM and rapidly climbs, hitting 5 by 9 AM. The ascent continues as the sun reaches its zenith, soaring to 8 at 10 AM and breaching the 10 mark by 11 AM. As we reach peak sun hours, it stabilizes at 11 for both 12 PM and 1 PM, before gradually descending to 9 at 2 PM and tapering off to 7 by 3 PM. The latter part of the afternoon sees a gentle decline to 4 at 4 PM, finally returning to the morning's low of 1 by 6 PM, and maintaining this relaxed level through 7 PM. It's a vivid reminder of the sun's strength, urging outdoor enthusiasts to stay sun-smart during the intense midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal fluctuations, indicating varying levels of sun exposure risk. The high-risk months are clearly identified from April to August, characterized by very high to extreme UV indices, with the index peaking at 11 in June, July, and August, allowing for a burn time of only 10 minutes. As such, it is crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen with high SPF, donning protective clothing, and seeking shade during peak sunlight hours. Conversely, the months of January, November, and December present a much lower risk with moderate UV levels, where a burn time extends to 30 minutes. Staying informed and vigilant can help ensure safe outdoor activities throughout the changing seasons.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chaoyang | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 11 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |