Last updated: June 2, 2025
In Changzhen, China, understanding the UV Index is crucial for safeguarding your skin and promoting overall health. With UV levels peaking at a concerning 11 around noon, awareness of these fluctuations can help prevent painful sunburns and long-term skin damage. The city's Dwb climate features distinct seasons, with sunny days elevating the risk of UV exposure, especially during summer months. Stay informed and protect yourself from harmful rays by regularly checking the UV Index, ensuring you enjoy the sun safely.
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the levels of UV exposure. The UV Index peaks during the summer months of June, July, and August, where it reaches an extreme high of 11, resulting in a burn time of just 10 minutes. The spring months of April and May also present high risks with UV indices of 9 and 10, respectively. March marks the transition into higher UV levels with an index of 6, classified as high. Notably, October sees a decrease in danger but still maintains a substantial index of 7. Conversely, the winter months, particularly January and February, feature moderate UV levels with indices of 3 and 4. For residents and visitors, it is crucial to take precautions during high-risk months—especially from April through August—by applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Changzhen | 3 | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 8 | 7 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |