Last updated: July 2, 2025
In Zhichu, China, being aware of the UV Index is crucial for safeguarding your skin while enjoying the outdoors. Understanding UV levels helps you prevent sunburn and maintain long-term skin health, particularly in a region with a Cwa climate, where sunny days can lead to significant UV exposure. With peak UV Index readings soaring to 11 around noon, it's essential for residents and visitors alike to stay informed about these levels, ensuring you take the necessary precautions to protect yourself from harmful rays throughout the day.
The UV Index throughout the day showcases a clear pattern of rising and falling intensity. Starting at a mild 2 at 7:00 AM, the levels climb steadily, peaking at 11 by noon—the most intense period of sunlight. As the afternoon progresses, the index remains high, tapering off to 10 at 1:00 PM, before gradually descending. By 3:00 PM, it drops to 5, and the evening settles in with indices of 3 at 4:00 PM, and a gentle decline to 1 by 7:00 PM. This progression highlights the importance of sun protection during peak hours—particularly between 10 AM and 2 PM—when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, peaking during the summer months. From January to February, the UV Index remains moderate (3-4), allowing for approximately 30 minutes of safe sun exposure. As we enter March, the risk escalates to high (6), reducing safe burn time to 25 minutes. The months of April through July experience very high (8-10) UV levels, with burn times decreasing to just 15 minutes. Notably, August sees the highest UV Index at 11, categorized as extreme, which calls for extreme caution with a burn time of only 10 minutes. In September, the UV levels decline slightly but remain very high (8), while they further drop to high (6) in October. By November and December, conditions revert to moderate (3-4) with burn times back to 30 minutes. Visitors and residents should exercise caution and consider protective measures, particularly from April to September, when the risk of sunburn and UV exposure is at its highest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Zhichu | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 8 | 6 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |