Last updated: June 2, 2025
Understanding the UV Index in Shanghe, China is essential for anyone looking to protect their skin and overall health from the sun’s harmful rays. With peak UV levels reaching up to 10 around midday, awareness is crucial for sunburn prevention and long-term skin health. Shanghe's Cwa climate means warm summers, making residents and visitors alike more vulnerable to UV exposure, especially during the sunniest hours. Staying informed about the UV Index can empower you to take protective measures, ensuring safe outdoor activities without compromising your skin.
Throughout the day, the UV Index displays a dynamic progression in its intensity. Starting gently at 2 by 7:00 AM, it steadily rises, reaching 3 by 8:00 AM. The sun's influence becomes more pronounced by 9:00 AM, hitting a 5, and peaks at an impressive 10 at 12:00 PM, indicating a strong potential for sunburn. After this zenith, the index begins to taper off, sliding back to 9 at 1:00 PM and then 7 at 2:00 PM. As the afternoon unfolds, it gradually declines to 5 by 3:00 PM, before settling at 2 by 5:00 PM. The day winds down with a peaceful 1 by 6:00 PM and 7:00 PM, urging a gentle reminder to guard against those midday rays while enjoying the sunshine.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of sun exposure risk. From January to February, the UV Index remains moderate (3-4), allowing for about 30 minutes of sun exposure without risk of burning. Transitioning into March, the index rises to 6 (high), reducing safe exposure to 25 minutes. The real risk emerges from April to August, when the index spikes, peaking in July at 11 (extreme), with a mere 10 minutes of safe exposure, highlighting this as a high-risk month for sunburn and skin damage. Following this peak, the index gradually declines from August to October, maintaining a very high category before falling back to moderate levels in the late fall and winter. To ensure safety, visitors and residents are advised to practice sun safety, particularly during the high-risk months of April through August, by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Shanghe | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 9 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |