Last updated: May 3, 2025
In Qingyang, China, understanding the UV Index is crucial for protecting your skin and overall health. With its Cwa climate, the region experiences significant sunlight exposure, particularly during the midday hours when UV levels peak, reaching a maximum of 9 between 11:00 AM and 12:00 PM. Awareness of UV levels helps residents and visitors alike take proactive measures against sunburn and long-term skin damage. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful effects.
As the sun rises, the UV Index begins its ascent, peaking dramatically at 11:00 AM and 12:00 PM with a high of 9, indicating intense sun exposure that calls for protective measures. The day starts gently, reaching a moderate level of 4 by 8:00 AM, but by 10:00 AM, it escalates to 8, so sunglasses and sunscreen become essential allies. Shortly after noon, the index starts to decline, falling to 6 by 2:00 PM and tapering off to 1 by 5:00 PM, as the sun dips lower in the sky. Finally, as twilight approaches, the UV Index settles to a safe 0 by 7:00 PM, marking a satisfying end to the sun-soaked day. Stay aware and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, peaking during the summer months. From January to February, the UV Index remains moderate (3-4), allowing for approximately 30 minutes of safe sun exposure. As we enter March, the risk escalates to high (6), reducing safe burn time to 25 minutes. The months of April through July experience very high (8-10) UV levels, with burn times decreasing to just 15 minutes. Notably, August sees the highest UV Index at 11, categorized as extreme, which calls for extreme caution with a burn time of only 10 minutes. In September, the UV levels decline slightly but remain very high (8), while they further drop to high (6) in October. By November and December, conditions revert to moderate (3-4) with burn times back to 30 minutes. Visitors and residents should exercise caution and consider protective measures, particularly from April to September, when the risk of sunburn and UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qingyang | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 8 | 6 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |