Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Qingnian, China, where the risk of harmful ultraviolet (UV) exposure can significantly impact skin health and increase the likelihood of sunburn. With a subtropical Cwa climate, Qingnian experiences high UV levels, particularly during the peak hours of 10 AM to 2 PM, where the index can soar up to 11. By being aware of the daily UV readings, you can take proactive measures to protect your skin and maintain overall health, ensuring that outdoor activities remain enjoyable and safe, even under the strongest sun.
The UV Index throughout the day presents an intriguing pattern of solar intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching 3 by 8:00 AM. As the sun rises higher, it peaks at an impressive 11 between 12:00 PM and 1:00 PM, signaling the need for sun protection. As the afternoon wanes, the UV Index dips to 6 at 3:00 PM, before descending further to 4 by 4:00 PM. As evening approaches, the index dwindles to 1 by 6:00 PM, wrapping up a day of fluctuating solar exposure. Be sure to stay safe under the sun during peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest indices occurring during the summer months. From March to August, the UV Index ranges from 6 to a peak of 11, categorizing these months as high to extreme risk for sun exposure. Notably, April, May, and June maintain very high to extreme levels, indicating a burn time as short as 10 to 15 minutes in peak conditions. The high-risk months for sunburn are therefore April through August. During these periods, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, hats, and long sleeves, especially during midday hours when UV exposure is at its peak. In the fall and winter months, the UV Index decreases significantly, returning to moderate levels in January, February, November, and December, where protection remains advisable, but the urgency lessens.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Qingnian | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |