Last updated: June 2, 2025
Understanding the UV Index in Pingyin, China is crucial for protecting your skin and overall health. With peak UV levels reaching an intense 11 around midday, being aware of daily UV fluctuations is essential to prevent sunburn and long-term skin damage. Pingyin’s Cwa climate, characterized by hot summers and mild winters, presents unique risks for sun exposure, especially during the sunniest months. Staying informed about UV levels not only helps you enjoy the outdoors safely but also empowers you to make educated decisions about sun protection throughout the day.
As the day unfolds, the UV Index begins its ascent, signaling the need for sun protection. Starting at a mild 2 at 07:00, it climbs steadily, reaching 3 by 08:00. The real intensity kicks in by 09:00, peaking at a striking 11 by noon. This is the moment when overexposure can become a concern, urging everyone to slather on that sunscreen. For the rest of the afternoon, the UV Index remains high until 15:00, when it gradually declines, settling back to a safe 2 by 17:00. As daylight wanes, the risks diminish with the index dropping to a mere 1 by 19:00. It’s a vivid reminder of the sun's power—choose your outdoor activities wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, impacting both residents and visitors. From January to February, the UV Index remains in the moderate range (3-4) with a burn time of 30 minutes. As we transition into March, the Index rises to 6, indicating a high risk of harm from unprotected sun exposure, with recommended burn times decreasing to 25 minutes. By April and May, the Index reaches 8 and 9 respectively, characterized as very high, significantly shortening safe sun exposure to just 15 minutes. The peak of the UV Index occurs during June and July, both hitting 11—the extreme category—where exposure should be limited to only 10 minutes. August sees a slight decrease to 10 (very high), followed by September at 8, until it descends to 7 in October. The latter months of November and December return to a moderate status (4-3) with safe burn times of 30 minutes. To minimize health risks, it is crucial for everyone to monitor these UV levels, particularly during the high-risk months of April through July, and to take protective measures such as wearing sunscreen, hats, and sunglasses when outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Pingyin | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |