Last updated: July 2, 2025
Understanding the UV Index in Pingyi, China, is crucial for safeguarding your skin health, especially under its subtropical highland climate. With UV levels reaching a maximum of 10 during midday, being aware of these fluctuations is essential to prevent sunburn and long-term skin damage. As the sun's rays can be particularly intense in Pingyi, especially from 10 AM to 2 PM, knowing the UV Index helps you plan outdoor activities and take necessary precautions. Stay informed and protect your skin while enjoying the beautiful surroundings!
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 at 7:00 AM. By 9:00 AM, it climbs to a moderate 6, urging early risers to take precautions. The peak arrives at 11:00 AM and remains steadfast at 10 through 1:00 PM, showcasing the day's most intense sun exposure. A gradual decline follows, with the index dipping to 5 at 3:00 PM and then gently falling to a mild 1 by 6:00 PM. This hourly fluctuation highlights the importance of sun safety during the midday hours when UV radiation is at its highest. Stay protected out there!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal fluctuations, with the highest levels typically occurring during the summer months. January and December both register a moderate UV Index of 3, allowing for a relatively safe exposure time of 30 minutes. As spring approaches, the UV Index climbs steadily, peaking in April and May at 8 and 10 respectively, with burn times decreasing to just 15 minutes. The summer months of June, July, and August pose the highest risk, featuring an extreme UV Index of 11 in June and remaining in the very high range of 10 in July and August—burn times shrink to 10-15 minutes. As the year progresses into fall, the UV levels decline, reaching high levels again in October before dropping to moderate levels in November. Visitors and residents are advised to take necessary precautions, especially from March through September when the UV exposure is notably higher. Wearing protective clothing, using sunscreen, and seeking shade during peak hours can greatly reduce the risk of UV-related harm.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Pingyi | 3 | 5 | 7 | 8 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |