Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Pinglidian, China, as it provides essential information for minimizing exposure to harmful ultraviolet rays. With the potential to cause sunburn and long-term skin damage, recognizing daily UV levels is vital for maintaining skin health, especially in a climate characterized by hot summers and cold winters. In Pinglidian, UV exposure reaches its peak around midday, hitting a maximum index of 10 at noon, signaling a significant risk. By staying informed about the UV Index, you can better protect yourself and your loved ones from the dangers of excessive sun exposure.
The UV Index rises steadily throughout the morning, reaching its peak at 11:00 AM and 12:00 PM with a value of 10—indicating very high UV exposure. Early risers will see a more moderate index of 2 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun hits its zenith, it's crucial to take precautions, especially around the noon hour. By the afternoon, the index begins to decline, dropping to 5 at 3:00 PM, then falling to 1 by 6:00 PM and remaining there until sunset. Remember to protect your skin during the peak hours when the sun's rays are strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly affecting both residents and visitors. From January to February, the UV Index starts at 3, categorizing exposure as moderate, with a burn time of 30 minutes. March sees an increase to 6, moving into high exposure, where burn time decreases to 25 minutes. The period between April and September marks the high-risk months, with UV Index values peaking at 10 from June to August, representing very high exposure and a critical burn time of just 15 minutes. As fall approaches, October presents a UV Index of 7, dropping to high exposure conditions, before returning to a moderate level in November and December (UV Index 4 and 3). Visitors and residents are strongly advised to take precautions during the high-risk months by wearing sunscreen, protective clothing, and limiting sun exposure to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Pinglidian | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |