UV Index in Ningyang, China

Last updated: June 2, 2025

In Ningyang, China, staying informed about the UV Index is essential for protecting your skin’s health and preventing sunburn. With typical Cwa climate conditions, residents experience significant UV exposure, especially during peak hours when the UV Index can reach a staggering 11. Understanding these levels allows you to take proactive measures, such as seeking shade or using sunscreen, ensuring you enjoy the sun safely. Be aware: during the late morning to early afternoon, when the index often peaks at 10, your skin is at its most vulnerable, making awareness and preparation crucial for health in Ningyang’s vibrant outdoor lifestyle.

Hourly UV Index in Ningyang

The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically during midday. Starting at a mild 1 at 07:00 and gradually rising, it hits 3 by 08:00. The real surge occurs around 10:00, when the UV Index reaches 8, followed by a striking maximum of 11 at 12:00, indicating very high levels of sun exposure. As the afternoon progresses, the intensity starts to taper, descending to 6 by 15:00 before retreating to 2 by 17:00. As evening approaches, the UV levels soften, returning to 1 by 19:00. Overall, this data underscores the need for sun protection during peak hours, particularly between 10:00 and 14:00.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ningyang

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from April to September. During this period, the UV Index reaches very high levels, peaking in June at an extreme Index of 11, where the burn time is a mere 10 minutes. Visitors and residents should be particularly cautious from March to September, when the index consistently exceeds 6, indicating a high to extreme risk of skin damage. To protect against harmful UV rays, it's advisable to wear sunscreen with a high SPF, protective clothing, and seek shade during peak sun hours, especially from late spring through summer. As the UV Index decreases in fall and winter, with moderate levels in January and December, vigilance remains important, albeit with longer safe exposure times of 30 minutes.

Monthly Maximum UV Index for Ningyang, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ningyang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ningyang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ningyang UV Index with Other China Cities

The table above highlights how UV exposure in Ningyang compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ningyang's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Ningyang	3	5	6	8	9	11	10	10	8	7	4	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7