UV Index in Ninghai, China

Last updated: July 2, 2025

In Ninghai, China, awareness of the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 11 around noon, understanding these fluctuations is essential for preventing sunburn and reducing long-term skin damage. The Dwa climate of Ninghai, characterized by warm summers and cool winters, presents unique challenges in UV exposure, particularly during the summer months. By staying informed about the daily UV Index, you can make smarter choices about sun protection and enjoy your time outdoors safely.

Hourly UV Index in Ninghai

The UV Index throughout the day showcases a clear pattern of rising and falling intensity. Starting at a mild 2 at 7:00 AM, the levels climb steadily, peaking at 11 by noon—the most intense period of sunlight. As the afternoon progresses, the index remains high, tapering off to 10 at 1:00 PM, before gradually descending. By 3:00 PM, it drops to 5, and the evening settles in with indices of 3 at 4:00 PM, and a gentle decline to 1 by 7:00 PM. This progression highlights the importance of sun protection during peak hours—particularly between 10 AM and 2 PM—when the UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Ninghai

Throughout the year, UV Index levels display a marked seasonal variation, indicating significant changes in sun exposure risk. The high-risk months for sunburn are from April to August, where the UV Index consistently reaches values between 8 and 11, classified as very high to extreme, with burn times dropping as low as 10 minutes in July and August. In contrast, January, November, and December present a much lower risk, with UV Index levels categorized as moderate. Visitors and residents are advised to take extra precautions during peak months by wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade when possible, especially during midday hours to minimize skin damage and health risks.

Monthly Maximum UV Index for Ninghai, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ninghai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Ninghai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Ninghai UV Index with Other China Cities

The table above highlights how UV exposure in Ninghai compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Ninghai's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Ninghai	3	4	6	8	9	10	11	11	8	6	4	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7