UV Index in Nanding, China

Last updated: July 2, 2025

Being aware of the UV Index in Nanding, China is essential for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a critical role in long-term skin health. With Nanding's Cwa climate, which features hot summers and mild winters, residents and visitors face varying UV exposure risks throughout the year. Notably, peak UV Index values can soar to 11 during midday, emphasizing the importance of staying protected during these critical hours. By staying informed about UV trends, you can enjoy the sunshine safely and protect your skin from harmful effects.

Hourly UV Index in Nanding

As the day unfolds, the UV Index begins its ascent, signaling the need for sun protection. Starting at a mild 2 at 07:00, it climbs steadily, reaching 3 by 08:00. The real intensity kicks in by 09:00, peaking at a striking 11 by noon. This is the moment when overexposure can become a concern, urging everyone to slather on that sunscreen. For the rest of the afternoon, the UV Index remains high until 15:00, when it gradually declines, settling back to a safe 2 by 17:00. As daylight wanes, the risks diminish with the index dropping to a mere 1 by 19:00. It’s a vivid reminder of the sun's power—choose your outdoor activities wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nanding

Throughout the year, the UV Index exhibits notable seasonal variations, with the highest risk months occurring from May to August. During this period, the index peaks at 11 in July, categorized as extreme, with a burn time of just 10 minutes. Conversely, the UV Index is at its lowest in January and December, where it registers a 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are advised to exercise caution, particularly during the high-risk months, by using adequate sun protection measures, such as sunscreen, protective clothing, and hats, and to limit sun exposure during peak hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Nanding, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nanding. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nanding, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nanding UV Index with Other China Cities

The table above highlights how UV exposure in Nanding compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nanding's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Nanding	3	4	6	8	9	9	11	10	8	7	4	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7