UV Index in Nanding, China

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Nanding, China, where the unique Cwa climate can lead to significant sun exposure. With peak UV levels reaching 9 around midday, awareness of these fluctuations is essential for protecting your skin from harmful UV rays and preventing sunburn. By monitoring the UV Index, you can take proactive steps to safeguard your skin health, enjoying the beautiful outdoors while minimizing risks associated with high UV exposure. In Nanding, knowing when to seek shade and apply sunscreen can make all the difference in maintaining your well-being under the sun.

Hourly UV Index in Nanding

From 7:00 AM onward, the UV Index begins its climb, peaking at 12:00 PM with a significant 9— a strong reminder to take sun protection seriously. The intensity continues to linger until 1:00 PM with an 8, but gradually fades as the day progresses. By 4:00 PM, the index has dropped to 3, and by the evening hours of 6:00 PM and 7:00 PM, it dwindles to a minimal 1. This hourly data highlights the paramount importance of midday sun protection, as the UV rays reach their maximum potency, urging everyone to stay vigilant and safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	7	high	25 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nanding

Throughout the year, the UV Index exhibits notable seasonal variations, with the highest risk months occurring from May to August. During this period, the index peaks at 11 in July, categorized as extreme, with a burn time of just 10 minutes. Conversely, the UV Index is at its lowest in January and December, where it registers a 3, indicating a moderate risk with a burn time of 30 minutes. Visitors and residents are advised to exercise caution, particularly during the high-risk months, by using adequate sun protection measures, such as sunscreen, protective clothing, and hats, and to limit sun exposure during peak hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Nanding, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nanding. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nanding, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nanding UV Index with Other China Cities

The table above highlights how UV exposure in Nanding compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nanding's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Nanding	3	4	6	8	9	9	11	10	8	7	4	3
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7