Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Changqing, China, as it serves as a vital measure of harmful ultraviolet radiation from the sun. Awareness of UV levels plays a significant role in preventing sunburn and protecting skin health, especially during the peak hours of sunlight when the index can reach levels of 10. With a Cwa climate, Changqing experiences distinct seasonal variations, but the risk of high UV exposure remains consistent during sunny periods, making it essential to track the UV Index daily. Stay informed and take protective measures to safeguard your skin while enjoying the beautiful outdoor environment that Changqing has to offer!
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting gently at 07:00 with a UV Index of 2, it climbs steadily, peaking at 11:00 with a strong 10, indicating that it's essential to take sun safety precautions. The intensity remains high until 13:00, ensuring ample time for outdoor activities, but then the index begins to decline. By 15:00, it drops to 5, and as the sun sets, it falls to a softer 1 by 18:00. This data highlights the importance of sunscreen and protective measures during the peak midday hours when UV radiation is at its most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index sees significant fluctuations, with the most critical changes occurring from March to September. High-risk months for UV exposure include April to July, when the index reaches very high to extreme levels, particularly peaking in July at an index of 11, which corresponds to a mere 10-minute burn time. Residents and visitors are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying sunscreen, and seeking shade to minimize their risk of sunburn and long-term skin damage. Conversely, the UV index drops to moderate levels in January, February, November, and December, allowing for safer outdoor activities, although some sun protection is still recommended.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Changqing | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |