Last updated: June 2, 2025
In Chaigou, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only aids in preventing sunburn but also plays a key role in safeguarding long-term skin health. With a Cwa climate, Chaigou experiences varying UV exposure risks throughout the day, peaking dramatically at 10 AM and 12 PM with indices reaching up to 10. Knowing when to seek shade and apply sunscreen can make all the difference in enjoying the outdoors safely. Stay informed and enjoy the sun responsibly!
During the day, the UV Index experiences a significant rise, starting off at a modest 2 by 07:00. As the sun climbs higher, it reaches a peak of 10 at both 11:00 and 12:00, indicating a high level of UV radiation. It's crucial to protect your skin during these hours. Following this peak, the index begins to taper off, dropping to 9 at 13:00, and gradually falling to 1 by 19:00 as dusk approaches. This pattern underscores the importance of sun safety in the late morning and early afternoon, when UV exposure is at its most intense. Stay vigilant and enjoy the sun responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, indicating varying levels of sun exposure risk throughout the year. From January to February, the UV levels are moderate (3-5), allowing for longer safe exposure times of about 30 minutes. However, as we move into March and through summer months, the UV Index soars to high (7) and very high (8-10) levels, particularly from April to August, when the burn time decreases sharply to just 15 minutes. September marks a slight decline in UV intensity but remains very high at 8. In contrast, October through December sees a return to moderate levels, with burn times reverting to 25-30 minutes. Visitors and residents should exercise caution during the high-risk months of April through September, taking protective measures such as wearing sunscreen, hats, and sunglasses, and seeking shade during peak sun hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chaigou | 3 | 5 | 7 | 8 | 9 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |