Last updated: May 3, 2025
In Zhiqu, China, being aware of the UV Index is crucial for protecting your skin and maintaining your overall health. Understanding the UV levels is essential to prevent sunburns and long-term skin damage, especially in a region with a climate that exposes residents to varying ultraviolet radiation throughout the day. From the morning to the peak afternoon hours, Zhiqu can experience notably high UV levels, with values soaring to 16 during midday. By staying informed about the UV Index and taking appropriate precautions, you can enjoy the sun safely while safeguarding your skin health.
As the sun rises, the UV Index gradually climbs, peaking at an intense 16 at 1 PM. Starting from a low of 1 at 7 AM, the index swiftly escalates as the day progresses. By 10 AM, it reaches a 7, but things heat up significantly by noon, hitting 14. The highest level is recorded at 1 PM, marking a critical time for sun exposure with an index of 16. Fortunately, the intensity begins to decline after 2 PM, settling back to 11 by 4 PM, and eventually tapering off to a mild 1 by 7 PM. Remember to stay protected during the peak hours for optimal safety!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes exhibit a significant increase from January to August, peaking at an extreme UV Index of 16 during the summer months of May through July. High-risk months, characterized by this extreme index, include February through October, with March and April reaching the highest exposure at UV Index 14 and 16 respectively. As a result, visitors and residents should take precautionary measures during these months, especially between March and August when burn times are reduced to just 10 minutes. It's advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade to minimize the risk of skin damage during peak UV times, particularly from 10 AM to 4 PM. In contrast, January and December present lower UV levels but still necessitate caution during midday sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zhiqu | 6 | 9 | 12 | 14 | 16 | 16 | 16 | 15 | 13 | 11 | 9 | 6 |