Last updated: July 2, 2025
In Zhiqu, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps prevent painful sunburn but also plays a significant role in maintaining long-term skin health. Zhiqu, situated in an ET climate zone, experiences varying UV exposure throughout the day, with peak levels soaring to 16 from 1 PM to 3 PM. This high exposure underscores the importance of monitoring the UV Index, enabling residents and visitors alike to enjoy outdoor activities safely while minimizing skin damage.
The UV Index trends throughout the day showcase a striking pattern of increasing intensity, peaking during midday. Starting with a gentle 1 at 07:00, the UV levels gradually rise, reaching a moderate 3 by 09:00. As the sun climbs higher, 10:00 marks a significant jump to 6, but it’s 11:00 when the sun's rays hit their zenith at a blistering 10. The intensity escalates further, soaring to a maximum of 16 by 13:00 and maintaining that level through 14:00. As the sun begins to dip, UV exposure lessens, tapering down to 7 by 17:00, and finally diminishing to 2 by 19:00. It's a vivid reminder to prioritize sun safety, especially from late morning to early afternoon when UV levels are most hazardous!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 14 | extreme | 10 min |
13:00 | 16 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 14 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 7 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, seasonal UV changes exhibit a significant increase from January to August, peaking at an extreme UV Index of 16 during the summer months of May through July. High-risk months, characterized by this extreme index, include February through October, with March and April reaching the highest exposure at UV Index 14 and 16 respectively. As a result, visitors and residents should take precautionary measures during these months, especially between March and August when burn times are reduced to just 10 minutes. It's advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade to minimize the risk of skin damage during peak UV times, particularly from 10 AM to 4 PM. In contrast, January and December present lower UV levels but still necessitate caution during midday sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zhiqu | 6 | 9 | 12 | 14 | 16 | 16 | 16 | 15 | 13 | 11 | 9 | 6 |