Last updated: May 3, 2025
In Zhamashi, China, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels not only helps in preventing painful sunburn but also promotes long-term skin health. This ET climate region experiences intense sunlight, particularly during midday hours when UV levels peak, reaching a daunting 14 between 1 PM and 2 PM. By staying informed about the UV Index, residents and visitors can take essential precautions to enjoy the sun safely and effectively.
The UV Index fluctuates throughout the day, peaking dramatically during midday hours. At 07:00, the index starts low at 1, gradually rising to 2 by 08:00. As the sun climbs higher, the index escalates rapidly, reaching 4 by 09:00 and soaring to a staggering 14 at both 13:00 and 14:00. This intense period is sandwiched by a maximum of 11 at 11:00 and a slight dip to 8 by 16:00. The UV exposure then decreases as the sun sets, falling to 5 by 17:00, 3 by 18:00, and finally returning to 1 at 19:00. It’s crucial to stay protected during those peak hours between 11:00 and 14:00, when the risk of harm from unprotected sun exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest levels typically occurring from March to September. The peak risk months for UV exposure are April to June, where the UV Index reaches extreme levels of 11 to 16, resulting in rapid burn times of just 10 minutes. Visitors and residents are advised to take extra precautions during these months by seeking shade, wearing protective clothing, and using broad-spectrum sunscreen, even on cloudy days. As the year progresses into the fall and winter, the UV Index decreases; however, moderate exposure remains in January, November, and December, emphasizing the importance of sun safety regardless of the season.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Zhamashi | 3 | 6 | 10 | 11 | 14 | 16 | 14 | 12 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |