Last updated: May 3, 2025
In Zhamao, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can help you prevent painful sunburns and reduce long-term skin damage, making sun safety a top priority. With a cold climate characterized by high UV exposure during the midday hours, particularly from 11:00 AM to 1:00 PM, residents and visitors alike should be vigilant. By being aware of the UV Index, you can enjoy the beauty of Zhamao while keeping your skin protected.
At dawn, the UV Index starts off low, peaking at 1 by 07:00. As the sun rises higher, the intensity escalates rapidly, reaching 2 by 08:00 and climbing to a moderate 5 by 09:00. The real heat hits at 10:00, where the index spikes to 9, and by 11:00, it surges to a strong 13. The maximum intensity occurs at 12:00, with a blistering UV Index of 16, followed closely by 17 at 13:00. The intensity begins to wane after this peak, dropping to 16 by 14:00 and gradually descending to 13 at 15:00. As the afternoon fades, the UV levels plummet, recording 9 at 16:00, then tapering to 5 at 17:00, before settling back to 3 by 18:00 and returning to 1 at 19:00. It’s essential to stay protected during those peak hours when the UV Index reaches its highest levels!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 16 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the spring and summer months. From January, where the UV Index starts at 4 (moderate exposure), it escalates dramatically, reaching its maximum of 17 (extreme exposure) in May. High-risk months for UV radiation include March through September, when the index remains consistently above 10, indicating a need for increased sun protection. Visitors and residents are advised to take precautions, especially in these months: apply sunscreen, wear protective clothing, and seek shade during peak hours. In contrast, January and December present lower risks with moderate UV exposure, allowing more leeway for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Zhamao | 4 | 7 | 10 | 14 | 17 | 15 | 14 | 14 | 12 | 10 | 7 | 4 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |