Last updated: July 2, 2025
In Zhamao, China, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the town's unique ET climate with potential for elevated UV exposure. From the early morning hours to the height of midday, UV levels can soar to dangerous heights, peaking at an intense 14 around 1 PM. Being aware of these fluctuations helps residents and visitors protect themselves from harmful rays and embrace the outdoors safely. With typical UV exposure risks peaking during these hours, knowing when to seek shade is essential to safeguarding your skin while enjoying all that Zhamao has to offer.
The UV Index data reveals a striking daily pattern in sun exposure. Starting from 07:00, the index begins at a modest 1, making early morning outdoor activities relatively safe. As the sun climbs, the index steadily rises to 4 by 09:00 and reaches 7 at 10:00—signaling it's time to apply sunscreen. The peak intensity occurs between 12:00 and 14:00, with the UV Index soaring to a maximum of 14, indicating a high risk of harm from unprotected sun exposure. After this zenith, it gradually declines: down to 11 at 15:00, then slipping to 5 by 17:00. The cooling trend continues into the evening, with the index falling back to 1 by 19:00. Be sure to keep an eye on the clock and protect your skin during the sun's most powerful hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the spring and summer months. From January, where the UV Index starts at 4 (moderate exposure), it escalates dramatically, reaching its maximum of 17 (extreme exposure) in May. High-risk months for UV radiation include March through September, when the index remains consistently above 10, indicating a need for increased sun protection. Visitors and residents are advised to take precautions, especially in these months: apply sunscreen, wear protective clothing, and seek shade during peak hours. In contrast, January and December present lower risks with moderate UV exposure, allowing more leeway for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Zhamao | 4 | 7 | 10 | 14 | 17 | 15 | 14 | 14 | 12 | 10 | 7 | 4 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |