Last updated: July 2, 2025
In Yangkang, China, staying informed about the UV Index is essential for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, especially as the sun’s intensity peaks during the midday hours. Yangkang’s high-altitude ET climate poses unique challenges, with UV exposure reaching its maximum around noon, when values soar to an alarming 15. By being aware of the UV Index, you can enjoy the sunny days while taking the necessary precautions to safeguard your skin.
As the day unfolds, the UV Index rises dramatically, reaching its maximum at 15 between 1 PM and 2 PM, signaling a peak of solar intensity. Early morning starts off gently, with a UV Index of only 1 at 7 AM, gradually climbing to 2 by 8 AM. A notable jump occurs by 10 AM, where it hits 7, and quickly escalates to a robust 10 by 11 AM. The zenith of the day comes at 12 PM, peaking at 13, before maintaining a fierce 15 for two hours. As the sun begins its descent, the intensity dips to 9 at 4 PM and continues to fall through the evening, arriving back to a mild 1 by 7 PM. To enjoy the sun safely, it's crucial to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 15 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to September, where the UV Index reaches extreme levels. During this period, particularly in April and May, the UV Index peaks at 16 and 17, necessitating minimal burn times of just 10 minutes. Conversely, January and December see a moderate UV Index of 4, allowing for longer exposure times of 30 minutes. As such, visitors and residents are strongly advised to take precautions during the high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly between 10 AM and 4 PM, when the sun's rays are the most intense. Staying informed about daily UV levels can help ensure safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Yangkang | 4 | 6 | 10 | 13 | 16 | 17 | 15 | 13 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |