Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Xiangride, China, where the combination of a semi-arid climate (BSk) and high elevation can lead to significant UV exposure. With peak UV levels reaching 14 during midday hours, awareness of these readings can play a pivotal role in preventing sunburn and promoting long-term skin health. As you navigate your daily activities, being mindful of the UV Index can help you take necessary precautions, ensuring enjoyable outdoor experiences while safeguarding your skin against harmful effects. Stay informed and stay safe under the sun!
At dawn, the UV Index starts modestly at 1 by 7:00 AM, gradually rising to 2 by 8:00 AM. As the morning progresses, we see a significant leap, peaking at a striking 14 between 1:00 PM and 2:00 PM, where unprotected skin can burn in just a few minutes! The intensity diminishes as afternoon transitions to evening, dropping to 12 at 3:00 PM and further declining to 1 by 7:00 PM. With the highest UV levels occurring around noon, it’s crucial to protect yourself during those prime hours for sun exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index values exhibit significant seasonal variation, indicating a marked increase in UV exposure as spring transitions into summer. The high-risk months are from March to September, where the UV Index peaks between 10 and 15, categorized as very high to extreme. Notably, April to August presents the highest risk, with burn times dropping to just 10 minutes during peak hours. Visitors and residents are advised to take precautionary measures during these months, including wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak UV hours, especially between 10 a.m. and 4 p.m. As the UV index decreases in the fall and winter months, with moderate exposure in January and February, it remains important to remain vigilant about sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Xiangride | 4 | 6 | 10 | 12 | 15 | 15 | 14 | 14 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |