Last updated: July 2, 2025
In Xia Boingor, China, awareness of the UV Index is crucial for protecting your skin and overall health from the sun's harmful rays. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With an ET climate characterized by its unique exposure patterns, residents and visitors should be particularly mindful of the peak UV Index hours, where values can soar as high as 16 around noon. By staying informed and taking appropriate precautions, you can enjoy the beautiful outdoors while keeping your skin safe and healthy.
The UV Index for the day paints a vivid picture of sunlight intensity and safety. Beginning at 7:00 AM, the index starts at a low value of 1, gradually rising to 2 by 8:00 AM. However, as the day progresses, the sun's rays strengthen significantly, peaking at a striking 16 around 1:00 PM—a reminder to stay protected! From 11:00 AM to 1:00 PM, the UV Index reaches very high levels, with 14 at noon and reaching 16 at 1 PM. As afternoon settles in, the UV gradually declines, dropping to 10 by 4:00 PM and retreating to 1 by 7:00 PM. This data highlights the importance of sun safety during peak hours, especially between 11:00 AM and 2:00 PM, when the intensity is most formidable.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 16 | extreme | 10 min |
| 14:00 | 15 | extreme | 10 min |
| 15:00 | 13 | extreme | 10 min |
| 16:00 | 10 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly varies, with high-risk months primarily falling from February to October, where the UV Index reaches extreme levels from March to September, peaking at 19 in May. This period indicates a burn time of only 10 minutes, necessitating stringent sun protection measures to avoid skin damage. January and December provide a respite with a high UV Index of 6, allowing for a burn time of 25 minutes, while November sees a decrease to very high levels at 8, with a 15-minute burn time. Given these patterns, it is crucial for visitors and residents to employ protective strategies, such as wearing sunscreen, hats, and sunglasses, especially during the peak months of March through October, to ensure safety and reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Xia Boingor | 6 | 9 | 12 | 15 | 19 | 18 | 16 | 15 | 14 | 12 | 8 | 6 |