Last updated: May 3, 2025
Understanding the UV Index in Sangdang, China is crucial for protecting your skin and overall health, especially given the region's Dwc climate which can lead to high UV exposure. With measured UV levels peaking at 14 in the early afternoon, awareness of these fluctuations can significantly aid in sunburn prevention and long-term skin health. By keeping an eye on daily UV readings, residents and visitors alike can take necessary precautions to enjoy the sun safely, reducing risks associated with overexposure and ensuring a healthier, more enjoyable outdoor experience.
Experiencing the day’s UV Index reveals a dramatic rise in sun intensity as the hours progress. Starting off at a mild 1 at 07:00, the index climbs steadily, reaching 4 by 09:00. However, the real peak occurs around noon, when it soars to a staggering 14 between 13:00 and 14:00. This is the moment to take shelter or slather on that sunscreen! The UV exposure begins to wane in the afternoon, dipping down to 5 by 17:00 and succumbing to a gentle 1 again by 19:00. Thus, if you're planning outdoor activities, keep an eye on the clock and protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring from March to September, indicating critical periods for sun exposure. March marks the beginning of very high levels, escalating to extreme conditions in April and peaking in June at a UV Index of 15. The high-risk months for sunburn are therefore March through September, where the burn time narrows to just 10 minutes during the extreme exposure days. In contrast, the UV Index drops in the fall and winter months, with January and December having a moderate exposure level (UV Index of 4) and longer burn times of 30 minutes. Visitors and residents are strongly advised to take precautions, especially during the high-risk months—such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours—to minimize the risk of skin damage and ensure safe outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Sangdang | 4 | 6 | 9 | 12 | 14 | 15 | 14 | 13 | 12 | 9 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |