Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Sai'erlong Xiang, China, where the unique ET climate can present significant sun exposure risks. With UV levels peaking at a staggering 15 around midday, awareness of these fluctuations is essential for sunburn prevention and long-term skin health. By tracking UV Index readings, you can better protect yourself from harmful UV rays, ensuring safe outdoor activities during the day while minimizing the risk of skin damage. Whether you're enjoying the stunning landscapes or engaging in everyday activities, being informed about the UV Index helps keep you and your loved ones safe under the sun.
Today, the UV Index paints a vivid picture of the sun's intensity, peaking dramatically at 15 around 1 PM. The morning starts gently, with UV levels rising from 1 at 7 AM to a cautious 4 by 9 AM. As the clock ticks towards midday, be prepared; the index surges, reaching a striking 14 between 12 PM and 1 PM, before gradually tapering off in the afternoon. By 4 PM, it drops to 8 and further declines, resting at a cool 1 by 7 PM. It's a day to embrace sun protection, especially during those intense midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 15 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risks occurring from March through September. The UV Index peaks in April, May, and June at an extreme level of 16, where the burn time is only 10 minutes. Residents and visitors should take extra precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours. Following this period, the UV Index gradually decreases but remains high in July (15) and August (14). In contrast, January (5) and December (4) present the lowest UV exposure risks, categorized as moderate. Awareness of these seasonal changes is essential for minimizing skin damage and enjoying outdoor activities safely.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Sai'erlong Xiang | 5 | 7 | 10 | 16 | 16 | 16 | 15 | 14 | 13 | 10 | 7 | 4 |