Last updated: July 2, 2025
In Ningmute, China, keeping track of the UV Index is crucial for safeguarding your skin and overall health under the sun. With maximum UV levels peaking at 15 during midday hours, understanding these fluctuations can make a significant difference in preventing sunburn and long-term skin damage. The Dwc climate of Ningmute presents unique challenges, as the region can expose residents and visitors to high UV radiation, especially in the summer months. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the beautiful outdoors safely.
The UV Index on this particular day saw a dramatic rise as the sun climbed higher in the sky. Starting at a low point of just 1 at 07:00, it quickly escalated, reaching 2 by 08:00. By 09:00, the index hit 4, marking the onset of sun exposure precautions. The peak intensity occurred at 12:00, soaring to a striking 14, creating a golden opportunity for sun-worshippers and outdoor enthusiasts alike. However, caution is advised as the index remained elevated at 14 until 14:00, before gradually declining. By 17:00, it decreased to 5, and as the day wound down, the UV Index fell to 1 by 19:00, signaling a shift towards a safer evening. Always be prepared when under the sun, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 14 | extreme | 10 min |
| 15:00 | 12 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with January and December experiencing moderate exposure (UV Index 5) and a burn time of 30 minutes. As we move into February and November, the risk increases to high (UV Index 7) with a reduced burn time of 25 minutes. The spring and summer months bring extreme UV exposure, peaking in May with a remarkable UV Index of 17 and a critical burn time of just 10 minutes. From March to September, UV levels remain in the very high to extreme categories, necessitating heightened caution. April sees the highest risk (UV Index 15), and although numbers slightly decline in October, they remain significant (UV Index 10). Visitors and residents are strongly advised to wear protective clothing, apply sunscreen regularly, and seek shade during peak hours, especially from March through September when UV exposure is at its most dangerous.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Ningmute | 5 | 7 | 10 | 15 | 17 | 16 | 15 | 14 | 13 | 10 | 7 | 5 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |