UV Index in Nianduhu, China

Last updated: May 3, 2025

In Nianduhu, China, awareness of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you plan outdoor activities effectively, reducing the risk of sunburn and long-term skin damage. With a Dwc climate, Nianduhu experiences significant UV exposure, particularly between 10 AM and 2 PM, when indices can spike to 14—a critical level for skin safety. Stay informed and shield yourself accordingly to enjoy the beautiful outdoors while keeping your skin healthy and radiant!

Hourly UV Index in Nianduhu

As the day unfolds, the UV Index rises dramatically, peaking at 14 around 1:00 PM. Starting from a mild 1 at 7:00 AM, it gradually climbs, reaching 11 at 11:00 AM and hitting its zenith with a concerning 13 by 12:00 PM. This intense UV exposure persists until 2:00 PM, when it starts to taper off, declining to 8 by 4:00 PM and eventually returning to safer levels of 2 by 6:00 PM. It's crucial to stay protected during those peak hours, especially between 10:00 AM and 2:00 PM, when the sun's rays are at their strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0014extreme10 min
14:0013extreme10 min
15:0011extreme10 min
16:008very high15 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nianduhu

Throughout the year, UV levels exhibit significant seasonal changes, with high-risk months occurring primarily from March to September. During this peak period, the UV Index reaches extreme levels, exceeding 12, which drastically reduces the burn time to just 10 minutes. Notably, May through July consistently show a UV Index of 14, highlighting the necessity for precautions. In contrast, the UV Index drops to moderate levels in January and December, with safer burn times extending to 30 minutes. Visitors and residents should take proactive measures during high UV months by wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours, especially between March and September.

Monthly Maximum UV Index for Nianduhu, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nianduhu. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec469121414141312974
Data source: Statistical UV Index data for Nianduhu, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nianduhu UV Index with Other China Cities

The table above highlights how UV exposure in Nianduhu compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nianduhu's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Nianduhu469121414141312974
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197