UV Index in Nianbo, China

Last updated: May 3, 2025

In Nianbo, China, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding the fluctuations in UV levels throughout the day can help you prevent painful sunburns and long-term skin damage. With Nianbo's Dwc climate, residents and visitors face significant UV exposure, especially during peak hours between 10 AM and 2 PM, when the index can soar to 12 and beyond. Being aware of these levels empowers you to take proactive measures against harmful ultraviolet rays, ensuring your outdoor activities remain safe and enjoyable.

Hourly UV Index in Nianbo

Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nianbo

Throughout the year, UV levels fluctuate significantly, with high-risk months generally occurring from March to September. During this period, the UV Index peaks at 13, categorized as extreme, from May to July, where burn time is just 10 minutes without protection. Notably, April and August also maintain an extreme rating of 11 and 12 respectively. Conversely, during the cooler months of January and December, UV exposure is categorized as moderate, allowing for safer outdoor activities with burn times of 30 minutes. As such, it is crucial for visitors and residents to remain vigilant and take proper precautions—such as applying sunscreen, wearing protective clothing, and seeking shade—especially during the high-risk months to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nianbo, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nianbo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nianbo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nianbo UV Index with Other China Cities

The table above highlights how UV exposure in Nianbo compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nianbo's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Nianbo	3	6	8	11	13	13	13	12	11	8	6	3
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7