Last updated: July 2, 2025
Understanding the UV Index in Nengke, China, is crucial for both residents and visitors who want to enjoy the sun safely. With the region's Dwc climate, Nengke experiences significant UV exposure, especially during the midday hours when indices soar to 14, indicating an extreme risk for sunburn. By keeping an eye on the UV levels, you can take proactive measures to protect your skin, reduce the risk of long-term damage, and ensure a healthy outdoor experience. Being aware of the UV Index not only helps in preventing sunburn but is vital for maintaining overall skin health. Stay informed and safeguard your skin while soaking up the beautiful Nengke sunshine!
The UV Index data reveals a striking daily pattern in sun exposure. Starting from 07:00, the index begins at a modest 1, making early morning outdoor activities relatively safe. As the sun climbs, the index steadily rises to 4 by 09:00 and reaches 7 at 10:00—signaling it's time to apply sunscreen. The peak intensity occurs between 12:00 and 14:00, with the UV Index soaring to a maximum of 14, indicating a high risk of harm from unprotected sun exposure. After this zenith, it gradually declines: down to 11 at 15:00, then slipping to 5 by 17:00. The cooling trend continues into the evening, with the index falling back to 1 by 19:00. Be sure to keep an eye on the clock and protect your skin during the sun's most powerful hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 14 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes, with high-risk months occurring primarily from March to September. During this peak period, the UV Index reaches extreme levels, exceeding 12, which drastically reduces the burn time to just 10 minutes. Notably, May through July consistently show a UV Index of 14, highlighting the necessity for precautions. In contrast, the UV Index drops to moderate levels in January and December, with safer burn times extending to 30 minutes. Visitors and residents should take proactive measures during high UV months by wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours, especially between March and September.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Nengke | 4 | 6 | 9 | 12 | 14 | 14 | 14 | 13 | 12 | 9 | 7 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |