Last updated: May 3, 2025
In Namsai, China, staying informed about the UV Index is crucial for protecting your skin and overall health against harmful ultraviolet radiation. Understanding UV levels helps you take necessary precautions to prevent sunburns and long-term skin damage, especially during peak hours when the UV Index soars to a staggering 19 around midday. Nestled in a cool climate (ET) zone, Namsai often experiences challenging UV exposure, particularly from 10 AM to 2 PM. By keeping an eye on the UV Index, you can enjoy the great outdoors while safeguarding your skin’s health.
The UV Index data reveals a dramatic escalation in sun exposure as the day progresses. Starting at a mere 1 at 7:00 AM, the UV levels gradually rise, peaking at a scorching 19 between 1:00 PM and 2:00 PM. This relentless sun intensity signifies a critical period for skin protection. As the afternoon wanes, the index begins to drop, with values falling back to 4 by 6:00 PM and settling at 1 by 7:00 PM. For those planning outdoor activities, it's essential to stay vigilant during the peak hours of 11:00 AM to 3:00 PM when UV rays can be at their most damaging. Remember to apply sunscreen and seek shade during those crucial hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 19 | extreme | 10 min |
14:00 | 19 | extreme | 10 min |
15:00 | 17 | extreme | 10 min |
16:00 | 12 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes demonstrate a significant increase from January to May, peaking in May with a UV Index of 19, classified as extreme. This trend continues with consistently high readings through the summer months, with July and August recording UV Index values of 16 and 15, respectively, before gradually decreasing into the fall and winter. The high-risk months for sun exposure are March through October, where the UV Index remains in the extreme and very high categories, resulting in a burn time of only 10 minutes. Residents and visitors are strongly advised to take appropriate sun protection measures during these months, including wearing broad-spectrum sunscreen, protective clothing, and seeking shade during peak sunlight hours to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Namsai | 6 | 10 | 14 | 15 | 19 | 17 | 16 | 15 | 14 | 12 | 10 | 6 |