Last updated: July 2, 2025
In Mole, China, awareness of the UV Index is essential for protecting your skin from harmful solar radiation. Understanding UV levels is crucial not only for preventing painful sunburns, but also for maintaining long-term skin health. With the region's ET climate, residents and visitors alike face significant UV exposure, particularly during midday when indices soar to peaks of 15 or even 17. Staying informed about these levels can help you enjoy the beauty of Mole while safeguarding your well-being.
The UV Index starts off low in the early morning, peaking at 1 at 07:00, before increasing steadily until it hits 15 at 12:00. The sun reaches its highest intensity with a staggering 17 at 13:00, indicating a critical time for sun safety. As the afternoon progresses, the index begins to decline, dropping to 10 by 16:00 and continuing to fall to 1 by 19:00. For anyone planning outdoor activities, it's essential to be cautious during the peak hours of 11:00 to 13:00, when the sun's rays can be particularly harsh and protective measures, such as sunscreen and hats, are highly recommended!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 12 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 17 | extreme | 10 min |
14:00 | 16 | extreme | 10 min |
15:00 | 13 | extreme | 10 min |
16:00 | 10 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes show a significant increase in the UV Index from January to June, peaking at 18 in June, indicating extreme exposure risks. High-risk months are primarily from March to August, where the UV Index consistently ranges from 10 to 18, necessitating vigilant sun protection. Residents and visitors are advised to take extra precautions during this period: limit sun exposure during peak hours, apply broad-spectrum sunscreen with a high SPF, and wear protective clothing and hats. As the UV Index drops in the fall and winter months, particularly in November and December, the risk diminishes, allowing for more outdoor activities with less concern about sunburn. Nevertheless, it's crucial to remain mindful of UV levels year-round, especially when planning outdoor excursions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Mole | 4 | 6 | 10 | 13 | 16 | 18 | 17 | 13 | 12 | 10 | 6 | 4 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |