Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Longmen, China, where the climate fosters high levels of sun exposure. By staying informed about daily UV levels, you can effectively prevent sunburn and protect your skin health. Longmen, positioned in a cool climate zone, experiences significant UV risks, especially during peak hours between 10 AM and 3 PM, when the index can soar to a staggering 18. Awareness of these UV levels is essential to enjoying the outdoors safely while minimizing long-term skin damage.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it soars to 5, hinting at a bright day ahead. The intensity peaks dramatically between 11:00 AM and 1:00 PM, reaching a blistering 18. This peak is a powerful reminder to protect your skin as the sun reaches its zenith. By the afternoon, the index begins to decline, settling at 15 by 3:00 PM, and tapering off to a gentler 3 by 6:00 PM. As the sun sets, the UV Index returns to a safe 1, marking the end of a day that emphasizes the importance of sun safety during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 18 | extreme | 10 min |
14:00 | 18 | extreme | 10 min |
15:00 | 15 | extreme | 10 min |
16:00 | 11 | extreme | 10 min |
17:00 | 7 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, influencing sun safety for residents and visitors. High-risk months for UV exposure occur from March to September, with the Index peaking in June at 18, classified as extreme, which necessitates caution. During this time, the burn time is reduced to just 10 minutes, indicating the urgent need for protective measures. Conversely, January and December see lower values of 4, categorized as moderate, allowing for longer safe exposure times of 30 minutes. Visitors and residents are advised to adopt sun safety practices, especially during high UV periods, including wearing sunscreen, protective clothing, and seeking shade to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Longmen | 4 | 6 | 10 | 13 | 17 | 18 | 16 | 13 | 12 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |