Last updated: May 3, 2025
Understanding the UV Index in Lhakangtang, China, is essential for safeguarding your skin and overall health. As UV levels can soar to a staggering 14 during peak hours, awareness of these measurements is vital for preventing sunburn and long-term skin damage. Nestled in a highland climate (Dwc), Lhakangtang experiences varying UV exposure risks throughout the day, with the highest intensity typically occurring between 11:00 AM and 1:00 PM. Staying informed about the UV Index helps residents and visitors alike enjoy the sun safely while minimizing health concerns.
The UV Index throughout the day presents a dynamic picture of sun intensity, peaking at a critical 14 between 1:00 PM and 2:00 PM. Starting off gently at a mere 1 at 7:00 AM, the index gradually ascends to 2 by 8:00 AM, then surges to 4 by 9:00 AM. As the sun rises higher, it reaches a robust 10 at 11:00 AM and culminates at a sizzling 13 at noon. The late afternoon sees a slight decline, dropping to 11 by 3:00 PM, before tapering down to 2 by 6:00 PM and returning to a restful 1 by 7:00 PM. For those venturing outdoors, the hours from 11:00 AM to 3:00 PM clearly underscore the importance of sun protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations. High-risk months for UV exposure are from March to September, where the UV Index reaches very high to extreme levels, peaking at 14 during May, June, and July. In these months, the burn time is as low as 10 minutes, indicating a critical need for proactive sun protection. Visitors and residents are advised to take precautions during these periods by wearing protective clothing, applying sunscreen, and seeking shade to minimize potential skin damage. Conversely, the winter months of January and December present a much lower risk with a moderate exposure category and a longer burn time of 30 minutes, allowing for somewhat safer outdoor activities. However, it's still essential to remain vigilant about UV exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lhakangtang | 4 | 6 | 9 | 12 | 14 | 14 | 14 | 13 | 11 | 9 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |