Last updated: May 3, 2025
In Lenghu, China, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index indicates the potential for harmful skin exposure and understanding these levels can help prevent sunburn and long-term skin issues. With Lenghu's BWk climate, characterized by intense sun and dry conditions, UV exposure risks can be significant, particularly during peak hours when the index soars to 13 between 1 PM and 2 PM. Stay informed and take proactive measures to enjoy the sun safely!
As the sun rises, the UV Index gradually climbs, starting at a mellow 1 at 07:00 and 08:00. By 09:00, it picks up pace to a 3, but the real intensity kicks in as the clock strikes 10:00, reaching 5. The hour of 11:00 marks a peak of 8, and by 12:00, it skyrockets to a staggering 11, signaling the need for sun protection. The afternoon sees the index soar to its highest of 13 at both 13:00 and 14:00, making it crucial to stay shaded and hydrated. As the day winds down, the UV Index dips to 11 at 15:00, 9 at 16:00, and gradually falls to 3 by 18:00, ending the day at a gentle 2 by 19:00. Be sure to keep an eye on the index and take precautions when it's high!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the spring and summer months. From March to September, the UV Index reaches very high to extreme levels, particularly in May through August, where it consistently measures 13, allowing for a burn time of merely 10 minutes. April and October also feature very high levels, with burn times of 15 minutes. Conversely, the winter months of January, February, November, and December show moderate UV exposure, with burn times increasing to 30 minutes. Visitors and residents are strongly advised to take preventive measures, such as wearing sunscreen, hats, and sunglasses during the high-risk months of March through October, especially between 10 AM and 4 PM when the sun's rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lenghu | 3 | 5 | 9 | 10 | 13 | 13 | 13 | 13 | 11 | 8 | 5 | 3 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |